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blow off steam

Translations

выпустить пар

He went for a run to blow off steam after a stressful day.

Он пошёл на пробежку, чтобы выпустить пар после напряжённого дня.

Definitions

To release pent-up energy, stress, or emotions, often by engaging in physical activity or expressing oneself, in order to feel more relaxed or calm.

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